JOIN US2018-09-27T07:38:54+00:00


Whether you are a BEGINNER or an experienced CrossFitter,
we have a Free Trial so you can come in and try us out.

FREE Class Trial

Ready to jump in and see what its like to experience a class at CrossFit 2920. CrossFit workouts and our gyms are something that must be experienced to truly be understood and you have nothing to lose!



Regardless of a person’s past athletic experience or current level of fitness, everyone who first comes to CrossFit 2920 (TNT) is provided with the opportunity to learn about basic techniques, terminology, warm-ups, and exercises before participating in regular classes. Taught by one of our certified trainers, these classes are for first-timers and consist of five, 60-minute private sessions. You’ll also receive a nutrition consult and packet to help you stay on track! Additionally, we will take a body composition analysis to measure body fat and lean muscle mass.

The Prep Course is where you’ll get that one-on-one attention to ensure you start off on the correct path. As you work through the 5 sessions, you will learn about the correct form for functional CrossFit movements, and slowly work up to increase your level of intensity. The Prep Course is the perfect place to ask questions and gain confidence in the movements before transitioning into our regular classes. Attendance and participation is mandatory, so if you are unable to make a session, contact your coach who will work with you to reschedule.

This is without a doubt the best way to get an athlete “prepared” for CrossFit. Here at CrossFit 2920 we have a huge emphasis on safety for our athletes and prospective members. We require seasoned athletes and soccer moms alike to go through the program. CrossFit is all about scalability, and this holds true even in our Prep Course.

Nope. We want you to come in and give it a try and see if it’s for you. Our memberships are all on a monthly basis, but you do have an option for our Total membership under a 12-month contract.
No. We want to provide the best service possible, offer the best equipment, and keep the best coaches. Discounts don’t allow that and we know everyone wants quality first when it comes to their health. Discounts would make us have to try and cut corners, so in good conscience, we can’t do that to your health and well being.
We don’t know, everyone is different. 20% of our members ONLY do Personal Training, BUT our group classes are extremely motivating and there is an indefinable magic that emerges when people are pulling for each other in class. The magic comes from the mixture of competition and teamwork, which will drive you to personal performance you never dreamed was possible, and from the support of your classmates, which make the workouts fun and even inspiring.

You’ll love it more than any other kind of working out you’ve done before and it will do more for your strength, fitness, ability to lose weight, and confidence than any other workout you’ve done before. We base this wild claim on having watched thousands of people work out here, love it, and get results they can brag about.

No, No, No, No. This is the most common misconception about CrossFit. Yes, it has a reputation for being hard, but all of our workouts will be scaled and modified to accommodate whatever level of fitness you’re at now. Dynasty CrossFit is for the super fit who want to take it up a notch AND for the person who’s lifted nothing but paperclips for the last ten years. The tools for both sorts of people are built right into the CrossFit 2920 method.

Don’t decide you have to get in shape first to come here to get in shape. That’s a recipe for never starting. We work with all kinds of people in all kinds of shape, which is an enormous source of pride for us.

You are required to give a 20-day notice to cancel a membership with no exception. You cannot put a hold on your membership. Think of it as putting your cable or cell phone bill on hold because you can’t use it for 2 weeks. Coaches are available for personal training, and class memberships are not required for private training. Monthly memberships auto-renew, but again, you can cancel at any time (at least a 20-day notice). Our ONLY contract option (12 month Total membership) has a $180 cancelation fee.